Preparing for

Your Journey

Come as you are. But honor where you’re going.

Why Preparation Matters

Plant medicine and Thai healing practices open powerful energetic channels. Your

preparation shapes the depth and safety of your transformation. Treat this time as

a sacred beginning

Mental & Emotional Preparation

Tending to your inner world before ceremony helps you arrive

with clarity, openness, and resilience.

Journal Your Intentions

What are you seeking to heal, release, or understand? Write it down. Intention anchors the journey.

Release Expectations

The medicine works in mysterious ways. Stay open to what unfolds, even if it looks different than imagined.

Avoid Stimulation

Limit time on social media, fast-paced media, and emotionally triggering content. Create space for inward stillness.

Support Systems

If possible, engage in therapy, spiritual mentorship, or breathwork beforehand to begin opening pathways of awareness.

Dieta Guidelines

2 WEEKS BEFORE ARRIVAL

Avoid

Pork, red meat, alcohol,

cannabis, excess sugar, dairy,

caffeine

Embrace

Pork, red meat, alcohol,

cannabis, excess sugar, dairy,

caffeine

Medication

& Safety

Please inform us of all current medications during your intake. Some medications

(SSRIs, MAOIs, benzodiazepines, etc.) are contraindicated with Peruvian plant

medicine. Our intake team will advise you on safe tapering schedules or determine

your eligibility.

Do not discontinue any medication without medical supervision.

Sexual & Energetic Boundaries

Protecting your energy in the days before ceremony helps preserve your

inner clarity and deepen your connection to the medicine

Avoid emotionally

intense

conversations.

No sexual activity 7

days prior.

Preserve your vital

life force energy.

Spiritual & Energetic Preparation

MEDITATE

DAILY

Even 5-10 minutes of

stillness strengthens

your receptivity.

BREATHWORK &

YOGA

These practices prime

your body to release

tension and expand

awareness.

OFFERINGS &
PRAYER

Bring something

meaningful for the

altar: a photo, sacred

item, or intention.

What to Pack

Ceremony clothing (white/neutrals)

Journal

Natural bug repellent

Swimwear, layers

Sacred item for

altar

Water bottle

Meds/supplements

Still Have Questions?

Our integration team is here for you.

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