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Preparing for
Your Journey
Come as you are. But honor where you’re going.
Why Preparation Matters
Plant medicine and Thai healing practices open powerful energetic channels. Your
preparation shapes the depth and safety of your transformation. Treat this time as
a sacred beginning
Mental & Emotional Preparation
Tending to your inner world before ceremony helps you arrive
with clarity, openness, and resilience.
Journal Your Intentions
What are you seeking to heal, release, or understand? Write it down. Intention anchors the journey.
Release Expectations
The medicine works in mysterious ways. Stay open to what unfolds, even if it looks different than imagined.
Avoid Stimulation
Limit time on social media, fast-paced media, and emotionally triggering content. Create space for inward stillness.
Support Systems
If possible, engage in therapy, spiritual mentorship, or breathwork beforehand to begin opening pathways of awareness.
Dieta Guidelines
2 WEEKS BEFORE ARRIVAL
Avoid
Pork, red meat, alcohol,
cannabis, excess sugar, dairy,
caffeine
Embrace
Pork, red meat, alcohol,
cannabis, excess sugar, dairy,
caffeine
Medication
& Safety
Please inform us of all current medications during your intake. Some medications
(SSRIs, MAOIs, benzodiazepines, etc.) are contraindicated with Peruvian plant
medicine. Our intake team will advise you on safe tapering schedules or determine
your eligibility.
Do not discontinue any medication without medical supervision.
Sexual & Energetic Boundaries
Protecting your energy in the days before ceremony helps preserve your
inner clarity and deepen your connection to the medicine
Avoid emotionally
intense
conversations.
No sexual activity 7
days prior.
Preserve your vital
life force energy.
Spiritual & Energetic Preparation
MEDITATE
DAILY
Even 5-10 minutes of
stillness strengthens
your receptivity.
BREATHWORK &
YOGA
These practices prime
your body to release
tension and expand
awareness.
OFFERINGS &
PRAYER
Bring something
meaningful for the
altar: a photo, sacred
item, or intention.
What to Pack
Ceremony clothing (white/neutrals)
Journal
Natural bug repellent
Swimwear, layers
Sacred item for
altar
Water bottle
Meds/supplements
Still Have Questions?
Our integration team is here for you.
BOOK A CALL
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Lipa Noi, Ko Samui District, Surat Thani 84140, Thailand
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